Muscle Cramps - now WHAT!!!!!!????

Want to find out what causes muscle cramps and then – what you do about them? Go to this link in the Globe and find out! It will save you the embarrassment of sinking when you should be swimming!! J

http://www.theglobeandmail.com/life/health/why-do-i-get-painful-muscle-cramps-when-i-work-out/article1632891/